This session offers a gentle, total-body Pilates experience ideal for those new to reformer work. You’ll be guided through smooth sequences that help enhance strength, flexibility, and balance in a supportive environment.
Intermediate
Level
Total Tone
A more energetic Pilates workout on the reformer, this class pushes your strength and stability further. With moderate intensity exercises, it helps shape and define muscles — perfect for participants ready to progress their practice.
Advanced
Burn
Power Precision
Designed for experienced practitioners, this high-intensity session targets your whole body with demanding reformer moves. Expect complex exercises that build strength and enhance control — an ideal choice if you’re looking for a tough and rewarding workout.
Cardio Core
Blast
Jump & Flow
This lively class mixes Pilates with powerful cardio bursts. You’ll engage in dynamic movements, strengthen your core, and use the jumpboard for an extra fitness boost. It’s energetic, fun, and suitable for all fitness backgrounds.
Reformer Pilates
Foundation
Beginner Friendly
This session offers a gentle, total-body Pilates experience ideal for those new to reformer work. You’ll be guided through smooth sequences that help enhance strength, flexibility, and balance in a supportive environment.
Intermediate
Level
Total Tone
A more energetic Pilates workout on the reformer, this class pushes your strength and stability further. With moderate intensity exercises, it helps shape and define muscles — perfect for participants ready to progress their practice.
Advanced
Burn
Power Precision
Designed for experienced practitioners, this high-intensity session targets your whole body with demanding reformer moves. Expect complex exercises that build strength and enhance control — an ideal choice if you’re looking for a tough and rewarding workout.
Cardio Core
Blast
Jump & Flow
This lively class mixes Pilates with powerful cardio bursts. You’ll engage in dynamic movements, strengthen your core, and use the jumpboard for an extra fitness boost. It’s energetic, fun, and suitable for all fitness backgrounds.
